Communication & Anxiety Reduction

Couples Communication Issues

Stress and Anxiety Reduction

Are you having a difficult time communicating with your partner, do you find yourself in constant conflict, while doubting each other's motives? Having unmet expectations can lead to frustration, stress and anxiety. Emotional safety is crucial to communication. We offer therapy sessions and relationship classes.

Are you feeling stressed out, anxious and need some relief? Worry is a negative thought that won't go away. It influences our feelings and becomes anxiety. Stress is a continuous state of worry. Anxiety and stress are cousins that hang out together. We offer therapy sessions and relationship classes.

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JULIA SANNA, MS. LMFT, LMHC

Psychotherapist

Hello and thank you for stopping by! My name is Julia Sanna and I am a psychotherapist based in West Palm Beach, Florida. I am dual licensed as a marriage & family therapist and a mental health counselor. I have served as a mental health professional since 2007. I love working with couples! Celebrating love is one of my greatest joys! I am dedicated to helping you communicate clearly with your partner to resolve conflicts in an emotionally safe way! Let's talk!

My dedication to helping you cope with stress and anxiety is routed in my journey as a worrier and professional training to overcome it!